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Games and workshops

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create a dragon, chinese style, not too

How to befriend

the dragon of children’s emotions​

A seminar for adults who have children in their lives​

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About the seminar

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There are moments when a child’s emotions feel

overwhelming — when nothing seems to work, words don’t help, and we find ourselves reacting just as strongly. In those moments, it can feel like facing a dragon: big, intense, and hard to handle.

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We will explore

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  • Why children’s emotions can affect us so deeply

  • Whether it’s possible to feel “too much”

  • How to stay connected to a child while navigating intense emotions

What you’ll take with you:

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A clearer understanding of what lies behind a child’s behaviour,
and practical ways to support both yourself and the child in emotionally charged moments.

Format: A mix of theory, discussion, and play.
Available in person or online.

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Duration: 2 hours

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Where do emotions hide?

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Workshop for children aged 6–8

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About the workshop

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This interactive workshop helps children explore and understand emotions through play, imagination, and guided activities.

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During the session, children will:

  • recognise emotions in characters and stories

  • explore feelings through movement and play

  • learn to name and talk about their emotions

  • express their feelings through drawing

By the end of the workshop, children will:

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  • develop a better understanding of their emotions

  • discover different ways to express what they feel

  • expand their emotional vocabulary

  • build confidence in sharing their feelings

Format: In person

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Duration: 1.5 hours

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The baby is here… and so are the questions

A series of workshops for future parents

About the seminar

 

We will explore the key foundations of parenting — the ones that support the whole family in adjusting to the changes that come with a new baby
and help create a more balanced and sustainable experience of parenthood.

Session 1 — Attachment and emotional development

The role of attachment in a child’s emotional development.  How attachment helps build a meaningful relationship with a child at any age. Simple ways to nurture a secure connection.

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Session 2 — An optimal system of care within a family.

Introducing a system of care that helps reduce the risk of parental burnout and sustain the wellbeing of caregivers.

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Session 3 —Early years development.

Avoiding getting caught in common expectations of young children.

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Bonus session (for families expecting a second or subsequent child). Helping older children adjust to the arrival of a new sibling

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+ a private chat for participants, offering peer and professional support for 3 months

Format: in person or online

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picuture of a labyrinth, with symbols of different emotions _style_ abstract, geometric, N

The maze of emotions and behaviour

A reflective, game-based workshop

for adults who have children in their lives

About the workshop

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There are moments with children that can feel confusing, intense, or overwhelming —
when reactions happen quickly, and it’s hard to understand what is really going on.

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In this workshop, we use a game-based format to explore  everyday situations that can feel challenging or triggering.

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Moving through the maze, we will take time to notice:

  • what is  happening for the child

  • what is being stirred in us

  • why certain moments may feel particularly triggering

  • how we might respond in ways that support both the child and the relationship

What you’ll take with you

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  • A deeper understanding of the emotional dynamics behind behaviour

  • Greater awareness of your own responses and inner triggers

  • A more grounded and compassionate relationship with your own emotions

  • Practical ways of responding without losing connection

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Format: in person

Duration: 2 hours

Contact me

You can email me at welcome@nataliaravdina.space 

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or fill in the form below

Thank you for your message, I will get back to you real soon!

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